The final week of term can feel like a whirlwind of school fairs, performances, packed calendars and tired little bodies. This simple family yoga flow is designed to help children and their grown-ups slow down, stretch, breathe and reconnect together before the summer holidays begin. Perfect for ages 5–8, with playful poses, calming breaths and a reminder that however you're feeling today… that's the perfect place to start.

The Curious Club: Seaside walks, yoga, sea breathing and rock painting, discover how simple moments outdoors can create connection, calm and happy memories for little explorers and their grown-ups.

Last week we launched our very first Curious Club adventure, a mindful family walking club created for little explorers and their grown-ups to slow down, connect, and notice the world around them.

June has brought a fresh burst of energy to Cheekymono, with the launch of The Curious Club, a special Summer Solstice Family Yoga session, exciting plans for July, and fresh inspiration in the studio. From colourful prints and Peruvian treasures to community connections and creative adventures, it’s all about embracing more colour, more joy and more thoughtful living.

May has been a month full of learning, sunshine and exciting new beginnings. From completing my Kids Yoga Teacher Training at Triyoga to teaching family yoga sessions on The Leas, planning Curious Club and preparing for new children's yoga classes, there's plenty to share as we look ahead to a busy summer.

A new chapter for Cheekymono as I return to teaching yoga for children and families. Exploring movement, creativity and connection in Sandgate, Folkestone, and why supporting children through art and yoga feels more important than ever.