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FAQ's
Here you can find some answers to the most frequently asked questions. Of course, if you can't find what you're looking for or need more help let's chat!
Who are your classes for?
We offer children's yoga, family yoga, Curious Club adventures, creative workshops and seasonal events, mostly in Folkestone and Sandgate.
Children's yoga is split into ages to align classes better to developmental needs, we offer toddler yoga to 2-3 year olds that is practiced alongside an adult (parent or guardian). And kids yoga age groups are generally aged 4-6, 6-8 and 8-10.
Does my child need experience with yoga?
Not at all! Classes are playful, inclusive and suitable for beginners. There's no such thing as being "good" at yoga and no pressure to get things "right". Yoga is a non-competitive sport and we encourage only self improvement in class.
What should we wear?
Comfort is key. We recommend clothes that are easy to move in and bare feet where possible to avoid slipping on the mat. Leggings, tracksuit bottoms or fitted shorts are ideal. See more guidance on our 'yoga policies' page
Do I need to stay with my child?
For family classes, events and toddler yoga (aged 2-3 years) yes. Parents and guardians remain responsible for their children at all times, including toilet breaks and before and after sessions. During older kids classes the child practicies in the space independtly whilst the parents wait closeby. For most of our classes we have a designated waiting space with seating tea and coffee for the accompanying adult.
Are your classes inclusive?
Absolutely. Families come in all shapes and sizes and everyone is welcome. If you or your child have additional needs or accessibility requirements, please get in touch before attending and we'll do our best to support you.
What if cost is a barrier?
We believe joyful experiences should be accessible to everyone. Many of our classes and events include supported places and 'pay it forward' tickets, funded by the kindness of our community. If cost is preventing you from attending, please get in touch, we'll likely be able to offer you a bursary place – no judgement and no questions asked.
Do you run free events?
Yes! We regularly host free family yoga sessions and community events. Sign up to our newsletter or follow us on social media to hear about them first.
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