Starting a new school year can bring big feelings for little people. Discover simple ways to support back-to-school worries, from breathing and movement to worry dolls, affirmations, books and children’s yoga.

A playful, relaxed kids yoga class for children aged 2–4 and their grown-up. Join us at St Paul’s Church Hall in Sandgate for movement, games, songs, stories, breathing and relaxation with plenty of room for little ones to explore at their own pace.

A welcoming after-school yoga club for Key Stage 1 children at Sandgate Primary School. Discover what to expect, how yoga can support your child's wellbeing, and how our playful sessions help children move, breathe, build confidence and reset after a busy school day.

Yoga isn't just for grown-ups. Discover how children's yoga can support growing bodies, confidence, focus, emotional wellbeing and connection while giving kids plenty of opportunities to move, play and have fun!

The final week of term can feel like a whirlwind of school fairs, performances, packed calendars and tired little bodies. This simple family yoga flow is designed to help children and their grown-ups slow down, stretch, breathe and reconnect together before the summer holidays begin. Perfect for ages 5–8, with playful poses, calming breaths and a reminder that however you're feeling today… that's the perfect place to start.

May has been a month full of learning, sunshine and exciting new beginnings. From completing my Kids Yoga Teacher Training at Triyoga to teaching family yoga sessions on The Leas, planning Curious Club and preparing for new children's yoga classes, there's plenty to share as we look ahead to a busy summer.

A new chapter for Cheekymono as I return to teaching yoga for children and families. Exploring movement, creativity and connection in Sandgate, Folkestone, and why supporting children through art and yoga feels more important than ever.