Hello November! Discover what's happening at cheekymono this month, from children's yoga and our new online bookshop to a family yoga and sound bath, Colour Friday and thoughtful Christmas shopping.

Discover why family wellbeing matters, the joy of slowing down and connecting together, and how our family yoga and sound bath fundraiser is bringing the Sandgate community together to support our local school.

A playful, relaxed kids yoga class for children aged 2–4 and their grown-up. Join us at St Paul’s Church Hall in Sandgate for movement, games, songs, stories, breathing and relaxation with plenty of room for little ones to explore at their own pace.

A welcoming after-school yoga club for Key Stage 1 children at Sandgate Primary School. Discover what to expect, how yoga can support your child's wellbeing, and how our playful sessions help children move, breathe, build confidence and reset after a busy school day.

Yoga isn't just for grown-ups. Discover how children's yoga can support growing bodies, confidence, focus, emotional wellbeing and connection while giving kids plenty of opportunities to move, play and have fun!

The final week of term can feel like a whirlwind of school fairs, performances, packed calendars and tired little bodies. This simple family yoga flow is designed to help children and their grown-ups slow down, stretch, breathe and reconnect together before the summer holidays begin. Perfect for ages 5–8, with playful poses, calming breaths and a reminder that however you're feeling today… that's the perfect place to start.