Starting a new school year can bring big feelings for little people. Discover simple ways to support back-to-school worries, from breathing and movement to worry dolls, affirmations, books and children’s yoga.

Yoga isn't just for grown-ups. Discover how children's yoga can support growing bodies, confidence, focus, emotional wellbeing and connection while giving kids plenty of opportunities to move, play and have fun!

The final week of term can feel like a whirlwind of school fairs, performances, packed calendars and tired little bodies. This simple family yoga flow is designed to help children and their grown-ups slow down, stretch, breathe and reconnect together before the summer holidays begin. Perfect for ages 5–8, with playful poses, calming breaths and a reminder that however you're feeling today… that's the perfect place to start.